Black Beans, Sweet Potato & Lime Kale Tacos
This colorful, plant-based taco recipe is delicious and hearty. It is a simple meal that comes together quickly but packs a punch of both flavor and nutrition. Get creative and sub winter squash for the sweet potato, try a different kind of bean or lentil, and add any seasonings that you like. If you’ve never liked kale before, these tacos may change your mind!
YIELD: ~20 TACOS PREPPING TIME: 20 MIN COOKING TIME: 20 MIN
Ingredients & Directions to make Sweet Potatoes
- Start water for par boiling
- 3-5 Sweet Potatoes
- Keep skins on and Wash skins
- Cut into bite size pieces
- Parboil potatoes for ~10-15 minutes
- 1 tsp of oil heat in sauté pan
- Sauté parboiled potatoes on the stove for ~10 minutes
While sautéing you can add turmeric, salt or other spices for flavor
Ingredients & Directions to make Lime Kale (it’s raw!)
- 1 bunch of Kale
- Cut kale into strips, after taking the stems off
- 1 TBSP fresh lime juice
- 1 TBSP extra virgin olive oil
- Salt to taste (~1/2 tsp)
- Put all ingredients into a bowl
- Massage for 1-2 minutes with your hands
Ingredients & Directions to make Tacos
Add to your corn or flour tacos
- Your favorite beans
- Sweet Potatoes
- Kale lime
Various toppings; yogurt, cheese, avocado, salsa, extra lime, Serrano peppers…
