Black Beans, Sweet Potato & Lime Kale Tacos

Black Beans, Sweet Potato & Lime Kale Tacos

This recipe has been a staple in our classes, community dinners, river dinners, and quiet meals at home. Imagination and creativity flourish in these tacos!
Prep Time 20 minutes
Cook Time 40 minutes
Course Main Course
Servings 8 people

Ingredients
  

Ingredients for Sweet Potatoes

  • 5 sweet potatoes
  • 1 teaspoon oil
  • 2 teaspoon tumeric
  • 2 teaspoon salt

See Raw Lime Kale Recipe for Kale

See Bean Recipe for making your own beans

Tortillas

Your favorite toppings

Instructions
 

  • Before cooking sweet potatoes; Wash skins and cut into bite size pieces

Parboiling sweet potatoes (option 1)

  • Start water for parboiling 5 sweet potatoes
  • Parboil cut potatoes for ~10-15 minutes
  • OR you can steam potatoes

Steaming sweet potatoes (option 2)

  • Add water to the steamer
  • Steam cut potatoes for ~10-15 minutes

After partially cooking your potatoes in water or the steamer

  • Heat oil in sauté pan
  • Sauté parboiled potatoes on the stove for ~10 minutes
  • They are done cooking when you can easily put a fork through them
  • You can add turmeric, salt or other spices for flavor during the sauté phase

Building the tacos

  • Use your favorite corn or flour tortillas
  • Add beans, lime kale and potatoes
  • add extra toppings like yogurt, cheese, avacado, salsa, hot peppers, fermented foods
Keyword beans, kale, sweet potatoes